Relationships

Understanding “Bids” in the Gottman Method of Couples Counseling

Understanding “Bids” in the Gottman Method of Couples Counseling 150 150 Rebuild a Relationship

One of the key components of the Gottman Method for couples therapy is the concept of “bids” and “turning towards” bids. Bids refer to any attempt by one partner to connect with the other, whether it’s a question, a comment, a touch, or any other gesture. These bids can be positive or negative, and can range from small, everyday interactions to more significant attempts to initiate intimacy or emotional connection. The idea behind bids is…

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Every Couple Deserves Care – Couples Counselors

Every Couple Deserves Care – Couples Counselors 150 150 Rebuild a Relationship

It’s not about how long you’ve been together. It’s not about whether you’re happily married or you are already in the process of getting a divorce. It’s not about how many children you have (if any), or how bad your fights get. What matters is that you give yourselves the best possible chance to heal. Many people think couples counselling in <<City>> is only for those that are on the brink of failure. But that’s…

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Impact of Effective Communication in Relationships

Impact of Effective Communication in Relationships 150 150 Rebuild a Relationship

A relationship does not exist on its own. Relationships occur between two people who have different history, background, emotions, past experiences and expectations. To have a lasting relationship, there is need for effective communication. Communication also helps you understand each other better and how best to satisfy each other’s needs. How do you improve the communication in your relationship? You can improve the communication in your relationship by practicing the following tips: Listen: In most…

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The Issues with Avoiding Relationship Conflicts

The Issues with Avoiding Relationship Conflicts 150 150 Rebuild a Relationship

Some people want to avoid conflict no matter what. Perhaps they do not want to upset their partner or they avoid conflict because they are fearful. Regardless of the reason, avoiding confrontations can become more problematic than dealing with issues head on. That is because when conflict is not addressed, many of a couple’s problems end up unresolved. When issues get swept under the rug, they do not go away. This often means that unresolved…

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Couples Therapy – Not Just For Big Issues

Couples Therapy – Not Just For Big Issues 150 150 Rebuild a Relationship

There are a lot of misconceptions about couples who go to counseling together. Many people see it as a last ditch effort for a failing marriage, but nothing could be further from the truth. Relationship counseling is not only for those who are struggling with serious problems. Instead, most couples can find serious benefits to couples therapy at various points in their relationship. Relationship counseling is a great way to keep your relationship strong no…

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How Pre-Marital Counseling Helps Couples

How Pre-Marital Counseling Helps Couples 150 150 Rebuild a Relationship

Most <<City>> couples who are planning to get married spend a lot of time planning the wedding. However, many do not put the same amount of energy into preparing for their marriage. Preparing for married life requires a lot of attention to detail and can be greatly aided by the help of a therapist. Pre-marital counseling can also teach you and your partner the skills you need to prevent problems down the road. Pre-marital counseling…

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4 Common Reasons Couples Visit Relationship Counselors

4 Common Reasons Couples Visit Relationship Counselors 150 150 Rebuild a Relationship

There are many reasons that couples may decide to seek the help of a <<City>> therapist. However, there are some common themes that counselors deal with when partners are looking for help with their relationship. As a <<City>> therapist, I have worked with many couples who are dealing many relationship concerns, including the following. Infidelity Dealing with infidelity is a common reason that couples seek a therapist. Recovering from an affair or deciding whether to…

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Additional Communication Problems with Struggling Couples

Additional Communication Problems with Struggling Couples 150 150 Rebuild a Relationship

The other day I came across an article by a Long Island psychologist Dr. Marc Shulman entitled “5 Communication Habits of Struggling Couples.” in the article, he discusses many common communication problems that affect others’ ability to rebuild their relationship, including: Defensive Listening Louder Talking Insult Generator Silence Indifference There is no denying that communication is often a problem in relationships, but I wanted to expand to talk about a 6th one: Namely, poor memory.…

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