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Everyone deserves to find happiness in their relationships. But sometimes, there are challenges that can cross our paths and cause a relationship to stumble. Sometimes these challenges can be overwhelming and may damage your emotional well-being or ability to be the partner you want to be. These can include issues with:
Differences in Goals or Beliefs
Traumatic or Life Changing Events
While many of these problems are common, when they cause rifts in your relationship it may be time to seek help. If you find that you are struggling with your relationship, you may benefit from talking to a Sacramento relationship counselor.
Learning More about Your Relationship Style in Sacramento
I have seen clients across Sacramento who are currently struggling with a relationship and have also provided relationship counseling to those who are single. Many of these individuals have found that going to counseling by themselves has provided them with practical insights regarding current or past relationships. Individual relationship therapy helps to:
Identify Relationship Patterns
Provide Insight Into Issues Of Low Self-Esteem Or Abandonment
Assess Attachment Style
Help You to Feel Ready For a Relationship
During individual relationship counseling, I will help you to develop a stronger understanding of the dynamics within current or past relationships, helping you to see the ways you respond in certain situations. If you feel out of control or overwhelmed in certain situations, we will work to help you to manage these feelings. You will learn positive ways to interact with partners so that you can feel empowered and validated.
My goal is to provide a safe space for you to learn and grow so that you can feel more confident in current or upcoming relationships. With a tailored approach that takes into account your background and experiences, we will overcome any challenges you are struggling with. By developing productive and healthy tools, you will be able to effectively address issues within your relationships.
Call YOUR NAME today | Your Sacramento Individual Relationship Counselor
When you need a Sacramento therapist to support you while you grow in your relationship, call me today at PHONE NUMBER. We can schedule an appointment for an assessment so that we can start working towards a healthy relationship today.